I am called

In a conversation with a friend, she reflected to me: You seem to have lost your focus, you're somewhere and nowhere. Call yourself back home. Listen inside. I am shattered to pieces of thoughts and feelings, which spread all over my past and future. Empty at the core. What is happening? I forgot to rest. …

I am called weiterlesen

Opening and closing in love

You feel in love? That’s beautiful. Without any intention to question your feeling, or to dim your brightness, I would like to take a closer look at this state of being in love. My own journey in the last year led me from a ten-year relationship into several „falling in love“ situations which did not …

Opening and closing in love weiterlesen

Finding flow in the form / Breema Bodywork

When I chose to hike a long-distance trail, I had a clear intention: Practicing to stay in the flow while committing to one form (walking) - whatever happens, in any weather. I needed this practice and focus on form, because I tend to have a "flickering mind", which can cause restlessness and constantly shifting my …

Finding flow in the form / Breema Bodywork weiterlesen